Just because you’re at the beach doesn’t mean your workout regime has to take a vacation. Stay on track with things to do on Ocracoke where you can train, stretch out after a long trip of traveling or simply maintain your beach body at the gyms and fitness centers on Ocracoke Island. Make use of cardio and strength-training machines and free weights at workout rooms. Enjoy a sunrise yoga class on the beach. Or try a new activity by dropping in on a weekly fitness class that may involve aerobics, yoga, Tabata, HIIT or strength training circuits.
Gyms, Fitness & Indoor Sports in Ocracoke
Angie’s Gym is a self-serve fitness center open daily with cardio and strength machines and free weights. An aerobics/dance studio offers classes (virtual and in-person) including yoga, TRX, P90X, HIIT, Row-Mania and PiYo. Angie's offers many membership options, including fees for daily use or for single-class enrollment during your vacation on Ocracoke.read more
Gyms, Fitness & Indoor Sports in Ocracoke
North Carolina–licensed massage therapist Amy Borland Hilton offers body work from her home to restore your mind, body and spirit. She is skilled in a variety of therapy styles including Structural Integration, lymph drainage therapy, myofascial bodywork, craniosacral therapy and private yoga. Her services are very popular, so it’s recommended that you make an appointment well in advance. read more
Gyms, Fitness & Indoor Sports in Ocracoke
Local resident Amy Borland Hilton, RYT, teaches hatha yoga at Angie's Gym on Sand Dollar Road. All levels of experience are welcome. She teaches how to incorporate alignment, breathing practices and meditation to deepen the connection to body, mind and spirit. She also offers private yoga classes.read more
