Just because you’re at the beach doesn’t mean your workout regime has to take a vacation. Stay on track with things to do on Ocracoke where you can train, stretch out after a long trip of traveling or simply maintain your beach body at the gyms and fitness centers on Ocracoke Island. Make use of cardio and strength-training machines and free weights at workout rooms. Enjoy a sunrise yoga class on the beach. Or try a new activity by dropping in on a weekly fitness class that may involve aerobics, yoga, Tabata, HIIT or strength training circuits.
Gyms, Fitness & Indoor Sports in Ocracoke
Angie’s Gym is a full-service fitness center with cardio and strength machines, free weights and an aerobics/dance studio offering classes including yoga, turbo kick, TRX and PiYo. Angie’s Gym is off the main highway near the Sand Dollar Motel. You will find rates for all kinds of membership options, including fees for daily use or for single-class enrollment during your vacation on Ocracoke.read more
Gyms, Fitness & Indoor Sports in Ocracoke
North Carolina–licensed massage therapist Amy Borland Hilton offers massage therapy from her home to restore your mind, body and spirit. She is skilled in a variety of therapy styles including Swedish, Thai yoga bodywork, lymph drainage therapy, myofascial bodywork, craniosacral, ocean stone and Yogassage. Her services are very popular, so it’s recommended that you make an appointment well in advance. read more
Gyms, Fitness & Indoor Sports in Ocracoke
Aerobics, Tabata, toning and strength-building classes for people of all levels and ages are offered weekday mornings at the Community Center. The classes are free and meet on Monday, Tuesday, Thursday and Friday at 7:30 a.m. from April until October. Classes offered in the winter months start 30 minutes later. All equipment is supplied. read more
Gyms, Fitness & Indoor Sports in Ocracoke
Local resident Amy Borland Hilton, RYT, teaches hatha yoga and Yogassage classes year round at Angie's Gym on Sand Dollar Road. All levels of experience are welcome. She teaches how to incorporate alignment, breathing practices and meditation to deepen the connection to body, mind and spirit. Amy loves combining and sharing her passion of bodywork and yoga. Yogassage, a combination of self-massage techniques with foam rollers,...read more
